Meet the Person Behind Bolduc Health and Fitness

My Story

So, you know when you get super into something and can't stop talking about it? That's what happened to me with bodybuilding. While training for my first bodybuilding show, people started noticing how I was changing—both my body and my energy. And guess what? They wanted in! Also, you should know I've battled throat cancer, kicked its butt, and come out stronger. That experience adds a whole new level to what I can teach you about resilience.

My Skills

I've been at this for like, 20 years, and I'm not just winging it. I'm an ACE Certified Personal Trainer. Plus, I've got these awesome additional certifications like being a Fitness Nutrition Specialist, and I'm also Precision Nutrition Level 1 certified. I even have a Level 1 Sport Strength and Sport Balance cert from Twist Conditioning.

My Philosophy on Fitness

Okay, let's get real. There's no secret sauce to getting fit. The big three are: commitment, consistency, and common sense. Stick with me, and I'll help you lose weight, eat smarter, and get super fit. 

My Community

So, one of the coolest parts of my job is getting to meet all sorts of people—each one of you is so unique and brings your own vibe. But we've all got something in common: We're either on a mission to live healthier or stay on track. The real win here isn't just hitting your fitness goals; it's about the friendships we make and the awesome community we build.

What I Rock At

What makes me different? I create workout and food plans that are totally customized to what YOU need. I've got a ton of options for training and nutrition, so you'll never get bored. The best part? Whether you're in my city or living halfway across the world, we can still crush those fitness goals together. I offer both in-person and online training and nutrition coaching, so distance is seriously not an issue.

So, if you're ready to make a change and have a blast while doing it, let's get this party started!