Bolduc Health and Fitness

Discover the Best Version of You: Start Your Transformation Today

Welcome to Bolduc Health and Fitness, where your wellness transformation begins. Are you a man over 50, tired of battling the bulge and feeling like you've lost your edge? You're not alone, and it's never too late to turn things around. I specialize in helping men like you reclaim their vitality through tailored fitness and nutrition plans. My approach isn't just about shedding pounds; it's about enhancing your quality of life.

Whether you're based on the North Shore of Vancouver and prefer in-person sessions, or you're further afield and would like to take advantage of my online coaching options, I offer personalized support every step of the way. Flexibility is key to sustainable change, and I'm here to adapt to your lifestyle and needs.

And although my primary focus is on men in their 50s and beyond, I also welcome women who are committed to making a positive change. Let's get started on building a healthier, more vibrant you.